How EmBODYed Life Can Help You

At EmBODYed Life, we understand the challenges you face. Whether you’re looking to heal your physical well-being, navigate emotional turbulence, clear mental fog, attain a better work/life balance, or foster a deeper spiritual connection, we have the solutions. Our comprehensive range of services includes fitness and nutrition guidance, mindset and career coaching, reiki healing and energy work, and spiritual intuitive insight.

Our mission is to nurture your holistic success and overall well-being by enhancing your mental health, physical vitality, and overall life satisfaction. Whether you’re on a journey to conquer burnout, cultivate a healthier lifestyle, achieve career milestones, or develop a resilient mindset, our services act as a catalyst for profound positive change. We will guide and empower you to overcome life’s hurdles and embrace holistic well-being, cultivating a life filled with balance and happiness.

What is Reiki & Why Use it

Reiki is a Japanese energy healing technique that promotes relaxation, stress reduction and symptom relief through gentle touch. Through the hands of attuned (certified) Reiki practitioners, universal life force energy is delivered to your body, improving the flow and balance of energy to support your healing. Reiki works on physical, emotional, and spiritual levels, allowing for holistic healing and growth. Reiki can be more than just relaxation, it has the power to be deeply healing and profoundly transformative.

Reiki invites you to uncover personal blockages and gain the tools you need to set intentions and heal. It allows you to gain clarity about how to move forward in life so you may enter into flow as your highest self. It creates feelings of peace, relaxation, security and overall wellness.

— Foster tissue and bone healing after injury or surgery.

— Stimulate your body’s immune system.

— Promote natural self-healing.

— Relieve pain and tension.

— Support the well-being of people receiving traditional medical treatments such as chemotherapy, radiation, surgery and kidney dialysis.

— If you’re already in good health, regular reiki treatments can enhance your ability to respond to stress and serve as a form of preventative medicine.

Energy Healing Offerings

Through reiki, energy clearings, and energy activations we will clean up your energetic blocks to promote relaxation, stress reduction, and the restoration of balance to the mind, body, and spirit.

Through intuitive connection with your guides, you will receive guidance, clarity, and insight that can be helpful in making decisions about your life.

Mind, Body, Energy Coaching

Unlock your potential to conquer life’s challenges, optimize your physical health, cultivate a resilient mindset, and harness your energy through personalized guidance and support. Don’t settle for anything less than the best version of yourself. Take the first step, your transformative journey awaits!

What can you expect?

Improve physical health and vitality through personalized exercise, nutrition, and self-care guidance.

Enhance mental clarity and focus for improved productivity and decision-making.

Achieve emotional balance and well-being by addressing and releasing emotional blockages.

Align and balance your energy centers to promote overall harmony and well-being.

Cultivate mindfulness and self-awareness to live in the present moment and reduce stress.

Overcome limiting beliefs and obstacles that may be holding you back from reaching your full potential.

Develop effective stress management techniques to navigate life’s challenges with resilience.

Increase energy and vitality levels through energy healing and revitalization practices.

Discover and align with your life purpose, unlocking a sense of meaning and fulfillment.

Enhance intuition and tap into your inner wisdom for making aligned decisions.

Create a harmonious mind-body connection, allowing for greater overall well-being.

Cultivate a positive and empowered mindset, supporting personal growth and self-confidence.

Create a lifestyle that supports holistic well-being and sustainable healthy habits.

Achieve greater balance and fulfillment in all areas of life, creating a life that aligns with your truest self.

Free Consultation

On the fence about your first session or which service to choose?
Schedule your complimentary 15 minute consultation below.

Meet Wendi

As an intuitive coach, Usui Reiki practitioner, integrative nutritionist, personal trainer, and group fitness instructor, Wendi founded emBODYed Life—a sanctuary for those seeking a holistic approach to health and well-being. Wendi’s infectious energy fuels her mission to assist clients in their transformative journey towards holistic health, healing, personal growth, mental clarity, emotional balance, and energy alignment. Whatever you’re seeking, Wendi is here to guide and support you every step of the way.