Chia Seed Donuts

Want a quick grab and go breakfast that feels indulgent but is actually good for you? Well check out these babies! YUM!

Below I share the recipe for these out-the-door chia power donuts from the cookbook “The Oh She Glows Cookbook” by Angela Liddon.

  • Benefits of Chia Seeds!
  • High in fiber for better digestion
  • Aids weight management by keeping you fuller for longer
  • Regulates blood sugar levels for stable energy
  • Supports heart health with omega-3 fatty acids
  • Strengthens bones with calcium, magnesium, and phosphorus
  • Packed with antioxidants for overall wellness
  • Keeps you hydrated with its gel-like texture


3/4 c oat flour (you can grind whole oats into flour)
1/2 c chia seeds
1 1/2 tsp baking powder
1/4 tsp sea salt
1/4 tsp cinnamon
1/3 c pure maple syrup
1/2 c non-dairy milk
1 tsp vanilla
Coconut-Lemon whipped cream* (for dipping or drizzling)

You can bake them as donuts or as muffins if you don’t have a donut pan. Enjoy!

P.S. Her cookbook is fantastic if you’re looking to cut down on meat and embrace a healthier diet.


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