Balance. Center. Give. Receive.

“If gravity is the glue that holds the universe together, balance is the key that unlocks its secrets. Balance applies to body, mind, and emotions, to all levels of our being. It reminds us that anything we do, we can overdo or underdo, and that if the pendulum of our lives or habits swing too far to one side, it will inevitably swing to the other.

Go to that quiet place, that still pond inside you. Look. Listen. Pay attention to any ripples in your body or life caused by doing too much or too little in areas of eating, drinking, exercise, work, or communication.” Recenter. Rebalance.
-Dan Millman, The Laws of Spirit

How can you bring more balance to your life?

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